Ayurvedic Massage

Ayurvedic MassageAyurveda, the “science of life” from ancient India, prescribes a regimen of practices including lifestyle changes, a balancing diet, cleansing rituals and essential massage. It is considered to be the sister science to yoga.

The Ayurvedic system aims to reestablish the body’s natural ability to heal and to align itself with the rhythms of nature, facilitating recovery for those suffering from diseases or chronic imbalances.

Ayurvedic massage, or Abhyanga, is a 5,000 year-old form of bodywork in which two synchronized therapists massage the body with liberal amounts of heated oils, blended to your individual constitution.

By accelerating the elimination of toxins, Abhyanga enhances the body’s innate cleansing systems, resulting in balanced energy and optimal health.